Free yoga, pilates and mindfulness classes for everyone

On Saturday 28 April, Whitespace Yoga & Wellbeing Studio in the heart of Stony Stratford will be opening its doors and offering everyone a free class in Yoga, Pilates or Mindfulness Meditation.

Whitespace Studio has a fantastic line up of free classes starting at 8am until 5pm. Whether it’s an energising ‘pick-me-up’ yoga flow class, a total-body conditioning with pilates, or a ‘pause button’ restorative, we have a class that serves your mood. There’s even yoga for the kids. The Open Day is a great way to try something new, completely free of charge.

On the day, new clients will also receive great discounts off future classes, introduction courses and memberships.

Deborah Berryman, Yoga Teacher and Founder comments: “We’re on a mission to help people find more calm and happiness in their lives. Our Open Days are a great way for people to come along and try out a class for free. All of the classes are suitable for complete beginners, so it’s great for anyone who’s thought about giving it a go. It really is a fun day out for families and friends. We are looking forward to welcoming lots of new faces.”

Classes must be pre-booked online, with a limited number of drop in places on the day. Everyone is guaranteed at least one pre-bookable free class, although more may be possible depending on availability.

Whitespace Yoga and Wellbeing Studio offers over 50 classes each week catering to all abilities. With classes including, Meditation, Yoga, Pilates and specialist courses and workshops for Pregnancy, Mummy and Baby and much more, there is something to suit all ages.

For further information about Whitespace Studios and its diverse range of classes, visit: or call 01908 566610.